Thrive with Diabetes : Support for Your Mind and Body
My T1D Journey
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My T1D Journey |
When I was diagnosed with Type 1 diabetes, I quickly learned that managing my health was about so much more than just insulin. It was about my emotional health and mental state, too. I struggled with changing my eating habits and often felt defeated after doctor appointments. My family’s good intentions sometimes felt overwhelming, and there were days when I felt truly alone in this journey.
Through therapy, I discovered ways to cope with the emotional ups and downs, and now I help others navigate similar challenges. As someone living with Type 1 diabetes, I understand how overwhelming this journey can be. But I also know the power of finding your balance, both physically and mentally. I’m not just a therapist—I’m someone who truly gets it and is here to support you every step of the way.
Is Your Mental Health Affected by Diabetes? How We Can Help.
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Find a Safe Space
Experience a supportive environment where you can openly discuss your challenges and receive empathetic guidance
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Adjust to Change
Receive strategies to reduce overwhelm, integrate diabetes care into your routine, and navigate this significant life change with confidence
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Change Your Thinking
Transform your perspective on blood sugar management by addressing negative thoughts and diabetic distress to improve your overall well-being.
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Manage Emotional Challenges
Explore effective strategies to address the emotional turbulence that often accompanies Type 1 diabetes.
